Weigh In record (no journal entry) for 04 February 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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187 kcal
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Fat: 14.37g | Prot: 5.11g | Carbs: 12.47g.
Breakfast: Castanhas de Caju, Caju. more...
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Losing 2.8 kg a Week
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