Weigh In record (no journal entry) for 04 February 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1477 kcal
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Fat: 44.44g | Prot: 60.80g | Carbs: 234.00g.
Breakfast: Pêssego, Café, Curcuma, Canela, Banana, Clara de Ovo, Ovo, Suco de Limão. Lunch: Zaeli Uva Passa Preta sem Semente , Caponata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quiche Low Carb, Catchup, Goshen Salsicha de Soja. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Agro Nippo Tofu Extra Soft. Snacks/Other: Zaeli Uva Passa Preta sem Semente, Coca-Cola Power Ade, Melão. more...
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Losing 1.2 kg a Week
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hcarolinaa's Weight History
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