Weigh In record (no journal entry) for 04 February 2021
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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311 kcal
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Fat: 18.00g | Prot: 3.36g | Carbs: 33.00g.
Breakfast: Lindt Création Irish Coffee. more...
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Losing 1.2 kg a Week
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