Weigh In record (no journal entry) for 04 February 2021
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75.8 kg
Lost so far: 16.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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418 kcal
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Fat: 23.00g | Prot: 31.77g | Carbs: 19.60g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Juréia Ovo de Codorna , Fricassê de Frango. Snacks/Other: Hershey's Special Dark 60% de Cacau. more...
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Losing 0.4 kg a Week
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zangallijhulia's Weight History
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