Weigh In record (no journal entry) for 04 February 2021
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56.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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434 kcal
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Fat: 17.58g | Prot: 16.16g | Carbs: 58.58g.
Dinner: Saus Tomat, Buncis, Telur Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Siantar Top Go! Potato. more...
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Losing 1.4 kg a Week
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HrsBerhasil's Weight History
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