Weigh In record (no journal entry) for 04 February 2021
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96.3 kg
Lost so far: 1.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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451 kcal
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Fat: 20.70g | Prot: 31.97g | Carbs: 35.31g.
Breakfast: Café Expresso. Lunch: Bavette de Boeuf, Champignons, Épinard. Dinner: McDonald's Nuggets (6). Snacks/Other: Clémentines, Materne Pom'potes Pomme, Crespo Olives Vertes Pimentées. more...
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Losing 0.5 kg a Week
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la_jenn21's Weight History
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