jesu75kg's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
94 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1649 kcal Fat: 73.69g | Prot: 88.80g | Carbs: 152.48g.   Lunch: Primadonna Olive Oil, Onions , Aldi Paprika, K-Classic Thunfisch in Eigenem Saft, Lidl Basmati Reis. Dinner: Primadonna Olive Oil, K-Classic Gemüsepfanne Mexikanische Art, Edeka Erdnüsse, Grilled Fish. more...
1851 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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jesu75kg's Weight History


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