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My weight jumps between 60 and 61. I am told that I have lost weight.
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1071 kcal
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Fat: 40.82g | Prot: 81.32g | Carbs: 97.95g.
Breakfast: Tesco Cottage Cheese, Мёд, Овсяные Хлопья, Молоко. Lunch: Рыба, Спагетти. Dinner: Tesco Finest Greek Yogurt, Tesco Garden Peas, Морковь, Tesco Boneless Salmon Fillets. Snacks/Other: Фундук, Апельсин. more...
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Gaining 0.5 kg a Week
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nicos cocos's Weight History
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