Himbeerfisch's Journal, 04 Feb 21

Weigh In record (no journal entry) for 04 February 2021
68 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2021:
1373 kcal Fat: 44.58g | Prot: 58.81g | Carbs: 162.56g.   Breakfast: Gekochtes Ei, Nordzucker Stevia Zucker, Burger Knäcke Knäckebrot Urtyp, Aldi Himbeeren Tiefgefroren, Milfina Milch 1,5% Fett, Orangensaft, GutBio Frischkäse Wiesenkräuter. Lunch: Senf, Olivenöl, Spreewaldhof Rotkohl, Kartoffeln, Rügenwalder Mühle Vegetarische Mühlen Bratwurst. Dinner: Paprikapulver, Limettensaft, Tabasco, Sprossen, Äpfel, Kapern, Magerquark, Alnatura Bio Räuchertofu, Mehrkornbrötchen. Snacks/Other: Bordeaux, Toblerone Toblerone, Gut & Günstig Sahnejoghurt. more...
1656 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Himbeerfisch's Weight History


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