Weigh In record (no journal entry) for 04 February 2021
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91.1 kg
Lost so far: 11.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2001 kcal
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Fat: 90.02g | Prot: 108.73g | Carbs: 151.38g.
Lunch: Délifin Ardense Salami, Hello Fresh Witte Kaas, Gerookte Makreel. Dinner: Prei, Pijnboompitten (Pignolias), Aldi Spekreepjes Gerookt, Spaghetti, Kipfilet. Snacks/Other: Colruyt Everyday Studentenhaver, Cava. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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