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Body fat 10.8
Visceral fat 3
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1370 kcal
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Fat: 37.16g | Prot: 122.38g | Carbs: 142.07g.
Breakfast: Amix Whey Pure Fusion Protein (35g), Kiwi, Carrefour Leche Semidesnatada, Carrefour Copos de Avena. Lunch: Sundari Arroz Original Basmati, Diet Premium Hamburguesa Pollo Sabor Kebab, Aceite de Oliva. Snacks/Other: Vitobest Isolate CFM Zero, Plátano. more...
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Gaining 1.4 kg a Week
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Polla_dura's Weight History
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