Weigh In record (no journal entry) for 04 February 2021
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1175 kcal
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Fat: 58.40g | Prot: 70.41g | Carbs: 88.37g.
Breakfast: Pain Blanc, Café, Bjorg Lait d'amande Vanille Bio, Sun Cranberries Bio Séchées. Lunch: Saveurs de Nos Régions Comté 12 Mois d'affinage, Oeuf sur le Plat sans Matière Grasse, Poivrons Rouges Doux. Dinner: Aldi Comté, Riz Basmati (Cuit), Blanc de Poulet, Sojasun Yaourt Citron. Snacks/Other: Amandes, Auchan Chocolat Noir 72% Cacao (2), St Michel Galettes Tout au Beurre. more...
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Losing 0.9 kg a Week
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Sophiza33's Weight History
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