Weigh In record (no journal entry) for 04 February 2021
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69.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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2712 kcal
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Fat: 128.12g | Prot: 112.05g | Carbs: 181.24g.
Breakfast: Cheddarost, Delizie Bresaola, Smör, Surdegsbröd. Lunch: Hummus, Delizie Bresaola, Blandad Sallad. Dinner: Vitt Bordsvin, Hummus, Blandad Sallad, Sibylla Mos, Köttgryta med Potatis och Grönsaker i Tomat-Baserad Sås. Snacks/Other: Cheddarost, Avokado, Smör, Salami, Ostfralla. more...
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Gaining 4.2 kg a Week
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Businesswoman012's Weight History
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