Weigh In record (no journal entry) for 04 February 2021
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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995 kcal
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Fat: 22.81g | Prot: 41.98g | Carbs: 21.77g.
Lunch: Carrefour Parmesan, Herta Jambon le Bon Paris -25% de Sel, Courgette. Dinner: Grimbergen Bière Rouge, Haricots Verts, Galbani Ricotta, Carrefour Pois Chiches, Courgette, Oeuf, Grimbergen Bière Rouge, Grimbergen Bière Rouge. more...
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Losing 1.5 kg a Week
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Gaboryelodie's Weight History
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