Weigh In record (no journal entry) for 04 February 2021
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71.7 kg
Lost so far: 19.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1344 kcal
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Fat: 36.14g | Prot: 122.85g | Carbs: 137.44g.
Breakfast: Kiwi, Eafit Ripped Max Caséine, Quaker Flocons d'avoine (40g). Lunch: Bahier Langotine en Gelée , Carrefour Champignons de Paris Émincés, Pomme Golden, Pain Complet, Soupe de Légumes. Dinner: Poires, Betteraves, Crevette Cuite ou Grillée. Snacks/Other: Rians Faisselle 0%, Eafit Ripped Max Caséine, Leader Price Lait Fermenté , Raisins Secs. more...
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Gaining 2.8 kg a Week
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Stepulia's Weight History
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