Weigh In record (no journal entry) for 04 February 2021
|
94 kg
Lost so far: 18 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1780 kcal
|
Fat: 101.09g | Prot: 79.78g | Carbs: 128.60g.
Lunch: Fazer Amica Paahdettuja Juureksia, Fazer Amica Perunasosetta, Knorr Hollandaisekastike, Fazer Amica Lohimurekepihvi. Dinner: Kotimaista Rasvaton Raejuusto, Rainbow Miniluumutomaatti, Castello Creamy White, Nissin Demae Ramen Garlic Chicken. Snacks/Other: Alesto Pekaanipähkinät, Salliselta Maapähkinä, Finax Psyllium, Amona Makeuttamaton Maapähkinävoi Crunchy , Keitetty Kananmuna, Kermakakku. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuvajainen's Weight History
|