Weigh In record (no journal entry) for 04 February 2021
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93.3 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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462 kcal
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Fat: 17.66g | Prot: 47.34g | Carbs: 23.58g.
Breakfast: Café. Lunch: Serrano Jamón Serrano, Cidacos Corazones de Alcachofas, Tortilla Francesa. Dinner: Hacendado Pera Conferencia , Lubina. more...
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Losing 1.4 kg a Week
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Merrydin's Weight History
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