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katyalisich
Journal
04 Feb 21
katyalisich's Journal, 04 Feb 21
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Weigh In record (no journal entry) for 04 February 2021
62.1 kg
Lost so far:
4.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2021:
1037 kcal
Fat: 24.11g | Prot: 49.01g | Carbs: 101.12g.
Breakfast:
California Gold Nutrition Коллаген, Яблоко, Сливочное Масло, Талосто Тесто Слоеное Бездрожжевое, Чай с Лимоном и Сахаром.
Lunch:
Куриная Грудка Вареная.
Dinner:
Шато Тамань Вино Белое Сухое , Шато Тамань Вино Белое Сухое .
more...
1787 kcal
Exercise:
Running - 10/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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katyalisich's Weight History
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