Weigh In record (no journal entry) for 04 February 2021
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53.5 kg
Lost so far: 7.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1005 kcal
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Fat: 58.22g | Prot: 26.67g | Carbs: 91.37g.
Breakfast: Royal Baker Торт Черничный, Домик в деревне Молоко 3,2%. Lunch: Бутерброд с Колбасой, Лента Салат Греческий с Оливковым Маслом и Орегано, Русские Традиции Салат Крабовый с Рисом. more...
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Gaining 2.8 kg a Week
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НикаФранц's Weight History
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