Weigh In record (no journal entry) for 04 February 2021
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92.5 kg
Lost so far: 4.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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391 kcal
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Fat: 11.73g | Prot: 11.36g | Carbs: 61.04g.
Pre-Breakfast: Вода с Лимоном. Breakfast: Салат Овощной с Маслом, Куриные Наггетсы, Каша Пшенная на Воде, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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Solnishko86.07's Weight History
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