Weigh In record (no journal entry) for 04 February 2021
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94.7 kg
Lost so far: 17.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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687 kcal
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Fat: 27.84g | Prot: 39.08g | Carbs: 69.40g.
Lunch: Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Bakso dengan Saus (Campuran), Tahu Bacem, Tempe Bacem, Nasi Putih. Snacks/Other: Arem-arem, You C1000 Vitamin Lemon. more...
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Losing 0.6 kg a Week
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aisyahade's Weight History
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