Weigh In record (no journal entry) for 04 February 2021
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73.6 kg
Lost so far: 4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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762 kcal
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Fat: 32.15g | Prot: 46.52g | Carbs: 72.72g.
Breakfast: Первым Делом Батон Нарезной, Жареное Яйцо. Lunch: Гречка Отварная. Dinner: Прайм Стар Запечённое Яблоко, Свитлогорье Творог 2%. Snacks/Other: Щедрые Хлебцы Щедрые Ржаные Тонкие, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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