Weigh In record (no journal entry) for 04 February 2021
|
67.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2021:
|
1590 kcal
|
Fat: 56.25g | Prot: 65.81g | Carbs: 194.39g.
Breakfast: Innocent Orangensaft mit Fruchtfleisch, Bäckerland Super Sandwich, Kaffee, Rama Rama ohne Palmöl, Erdbeermarmelade, Kaffee, Vollmilch. Lunch: SPAR Weiße Bohnen, Mais, Sauerrahm, Natur Aktiv Rinderfaschiertes, Taste of America Tortilla Wraps. Dinner: Billa Kornspitz. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|