Weigh In record (no journal entry) for 04 February 2021
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97 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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832 kcal
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Fat: 38.22g | Prot: 49.38g | Carbs: 71.14g.
Breakfast: Filet z Piersi Kurczaka w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Lunch: Ziemniaki (Miąższ, z Solą, Gotowane), Filet z Piersi Kurczaka w Panierce. more...
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Losing 2.1 kg a Week
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