Weigh In record (no journal entry) for 04 February 2021
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1538 kcal
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Fat: 91.83g | Prot: 87.87g | Carbs: 89.93g.
Breakfast: Primevère Beurre Végétal , Marie Blachère Pain Sportif, Thé Vert. Lunch: Vinaigrette, Dia Truite Fumée, Carottes, Salade Verte. Dinner: Bugnes, Fromage Bleu ou Roquefort, Pommes de Terre Sautées, Steak de Bœuf, Bordeau Chesnel Rillettes d'oie, Pâté de Foie. more...
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Losing 2.1 kg a Week
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