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jimboy1
Journal
04 Feb 21
jimboy1's Journal, 04 Feb 21
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Weigh In record (no journal entry) for 04 February 2021
131.5 kg
Lost so far:
4.1 kg
.
Still to go:
31.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2021:
949 kcal
Fat: 27.14g | Prot: 45.04g | Carbs: 127.35g.
Breakfast:
Korvbrödsbagarn French Hot Dog Bröd, Arla Mild Yoghurt Vanilj, Müsli.
Lunch:
ICA Sallatsmix, Morötter, ICA Ärtsoppa Vegetarisk.
Dinner:
Keso, Klyftpotatis, Köttbullar av Nötkött.
more...
3825 kcal
Exercise:
Walking (slow) - 3/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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jimboy1's Weight History
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