Weigh In record (no journal entry) for 04 February 2021
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96.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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452 kcal
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Fat: 11.79g | Prot: 33.50g | Carbs: 58.51g.
Lunch: Tomaten, Milch 1,5%, Banane, Gervais Hütten Käse - Original 3,9% Fett. more...
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Losing 0.2 kg a Week
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