Weigh In record (no journal entry) for 04 February 2021
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78 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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875 kcal
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Fat: 32.33g | Prot: 49.89g | Carbs: 92.96g.
Breakfast: Изюм (без Косточек), Творог 9%. Lunch: Billa Уха из Горбуши. Dinner: Уже Готово Чечевица с Овощами. Snacks/Other: Бабаевский Шоколад Элитный 75%, Сахар, не Молоко Гречневое Классическое Лайт 1,5%, Пятерочка Банан. more...
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Losing 0.7 kg a Week
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annagilmanovaa's Weight History
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