Weigh In record (no journal entry) for 04 February 2021
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73 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1042 kcal
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Fat: 41.87g | Prot: 24.75g | Carbs: 144.15g.
Breakfast: MacCoffee Кофе 3 в 1 Original, Увелка Каша Ячневая на Молоке. Lunch: Макароны Отварные, Олимп Котлеты Домашние. Dinner: Салат Овощной со Сметаной, Рис Вареный, Олимп Котлеты Домашние. Snacks/Other: Alpen Gold Шоколад Oreo Классический Чизкейк, Магнит Мандарин. more...
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Losing 0.7 kg a Week
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Мария_1302's Weight History
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