Weigh In record (no journal entry) for 02 November 2013
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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1083 kcal
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Fat: 63.40g | Prot: 54.29g | Carbs: 65.39g.
Breakfast: Arla Hushållsost 17%, Euro Shopper Rökt Skinka, Bregott Mellan, Wasa Surdeg Flerkorn. Snacks/Other: Dansukker Vaniljsocker, Fazer Cacao, AXA Havregryn, Bregott Mellan, Hermesetas Stevia. more...
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Gaining 0.4 kg a Week
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