Weigh In record (no journal entry) for 04 February 2021
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95.8 kg
Lost so far: 6.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1193 kcal
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Fat: 36.27g | Prot: 42.27g | Carbs: 184.48g.
Breakfast: Карусель Чернослив Сушеный , Банан, Свитлогорье Творог Мягкий 4%, Мёд, Изюм. Lunch: Козельский Живая Ряженка, Черемушки Лаваш Тонкий, Вологодское Лето Сметана 20%, Ламбер Сыр Ламбер 50%. Dinner: Красные Яблоки. more...
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Losing 0.1 kg a Week
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juicetanya's Weight History
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