Weigh In record (no journal entry) for 19 March 2009
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123.8 kg
Lost so far: 0.0 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 32.07g | Prot: 67.12g | Carbs: 220.56g.
Breakfast: Reduced Fat 2% Milk, Tangerine, 100% Pure Orange Juice. Lunch: Select Whole Grain White Sandwich Thins, Water (Bottled), Grapefruit, Red Tomatoes, Sandwich Spread, Baby Spinach, Chunk Light Tuna in Water. Dinner: Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: 90 calories special k crackers, Kashi Go lean Crunchy! Chocolate Almond, Zesty Guacamole Tortillaz. more...
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3636 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Music playing - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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dominicana1125's Weight History
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