Weigh In record (no journal entry) for 03 February 2021
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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2181 kcal
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Fat: 30.19g | Prot: 155.99g | Carbs: 320.94g.
Lunch: Aceite de Oliva, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Union Ganadera Milanesa de Pollo, Pan Tostado de Papa. Snacks/Other: Carrefour Pan Mignon, Manzana, Banano. more...
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Losing 0.2 kg a Week
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Tomy Medina's Weight History
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