Weigh In record (no journal entry) for 16 January 2011
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2011:
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1755 kcal
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Fat: 65.87g | Prot: 43.19g | Carbs: 253.41g.
Lunch: Fat Free No Sugar Added Chocolate Fudge Ice Cream, Yellow Cake (with Vanilla Frosting), German Style Potato Salad, Chicken Leg, Mexican Rice. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
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Gaining 1.6 kg a Week
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wendylinkous's Weight History
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