Weigh In record (no journal entry) for 19 March 2009
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119.1 kg
Lost so far: 3.8 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 42.08g | Prot: 53.50g | Carbs: 136.63g.
Breakfast: water, Crunchy Granola Bars - Peanut Butter, Light Thick & Creamy Key Lime Pie. Lunch: water, banquet chicken fried beef meal. Dinner: LITEHOUSE RED WINE OLIVE OIL *, Three Cheese Blend (Parmesan, Romano & Asiago), Iceberg Lettuce (Includes Crisphead Types), Skillets Grilled Chicken and Vegetables. more...
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3564 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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daxbarney's Weight History
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