Weigh In record (no journal entry) for 03 February 2021
|
83 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
747 kcal
|
Fat: 71.97g | Prot: 57.58g | Carbs: 74.51g.
Lunch: Vatan Mantar, Saumon Cuit au Four ou Grillé, Juico Kinoalı Salata, Saumon Cuit au Four ou Grillé, Vatan Mantar, Juico Kinoalı Salata. Dinner: Simbat Çiğ Kaju, Zeo Siyah Zeytin, Tukaş Közlenmiş Biber, Yarim Avokado. more...
|
|
310 kcal
|
Exercise:
40 minute de marche - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilaraslanbasaran's Weight History
|