nh101016's Journal, 03 Feb 21

Weigh In record (no journal entry) for 03 February 2021
43.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2021:
1522 kcal Fat: 14.73g | Prot: 59.26g | Carbs: 316.75g.   Breakfast: Granvita Avena Oats, Granvita Avena Oats, Quaker Avena 3 Minutos, Zuko Té Negro Sabor Limon. Lunch: Pimientos Verdes, La Costeña Puré de Tomate Condimentado, La Moderna Pasta, Calabacín, Chile Jalapeño, BSD Foods Galletas de Arroz sin Sal, La Moderna Pasta, Zanahoria, Chayote, Brócoli, Lechuga, La Morena Chiles Jalapeños en Escabeche, Coliflor. more...
Gaining 0.7 kg a Week

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nh101016's Weight History


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