Weigh In record (no journal entry) for 03 February 2021
|
43.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
1522 kcal
|
Fat: 14.73g | Prot: 59.26g | Carbs: 316.75g.
Breakfast: Granvita Avena Oats, Granvita Avena Oats, Quaker Avena 3 Minutos, Zuko Té Negro Sabor Limon. Lunch: Pimientos Verdes, La Costeña Puré de Tomate Condimentado, La Moderna Pasta, Calabacín, Chile Jalapeño, BSD Foods Galletas de Arroz sin Sal, La Moderna Pasta, Zanahoria, Chayote, Brócoli, Lechuga, La Morena Chiles Jalapeños en Escabeche, Coliflor. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nh101016's Weight History
|