Weigh In record (no journal entry) for 03 February 2021
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114.1 kg
Lost so far: 3.3 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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618 kcal
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Fat: 20.81g | Prot: 59.64g | Carbs: 47.41g.
Lunch: Camil Feijão Preto Temperado Cozido, Banana Prata, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Dinner: Café com Leite Desnatado, Tirolez Ricota Fresca, Batata Doce. more...
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1757 kcal
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Exercise:
Trampolining - 40 minutes, Treadmill - 1 hour and 20 minutes, Google Fit - 22 hours. more...
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Losing 0.7 kg a Week
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Andreiaac20's Weight History
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