Weigh In record (no journal entry) for 03 February 2021
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1247 kcal
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Fat: 79.38g | Prot: 115.41g | Carbs: 14.00g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Magro Cozido, Pão Carnívoro, Now Foods Eritritol, Nestlé 100% Cacau em Pó, Itambé Creme de Leite em Lata. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Tomates, Pepino Japonês, Carne do Peito de Frango (Assado, Cozido), Chuchu, Cenouras, Manteiga (com Sal), Brócolis. Dinner: Queijo Mozzarella, Sadia Presunto Cozido Magro. Snacks/Other: Bulletproof Coffee, Itambé Creme de Leite em Lata, Lowçucar Gelatina Zero de Morango. more...
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Losing 1.8 kg a Week
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Thalita Strutz's Weight History
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