Weigh In record (no journal entry) for 03 February 2021
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62.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1080 kcal
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Fat: 23.91g | Prot: 71.38g | Carbs: 148.04g.
Lunch: Itambé Leite em Pó Desnatado, Banana, Bauducco Bolinho de Chocolate, Salada de Alface com Vegetais Variados, Filé de Frango Grelhado, Itambé Leite em Pó Desnatado, Banana Prata. Snacks/Other: Pão Francês, Nestlé Biscoito Nesfit Morango e Cereais, Canto de Minas Requeijão Light, Sadia Presunto Cozido Fatiado, Canto de Minas Iogurte Light, Pullman Pão 100% Integral 12 Grãos. more...
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Losing 0.1 kg a Week
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naiarafas's Weight History
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