Weigh In record (no journal entry) for 03 February 2021
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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707 kcal
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Fat: 36.91g | Prot: 41.19g | Carbs: 45.55g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Гречка Отварная. Lunch: Яблонька Бисквит . Dinner: Самбери Салат с Кальмаром. more...
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Losing 0.7 kg a Week
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kozlovskayavara2001's Weight History
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