Weigh In record (no journal entry) for 02 November 2013
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70 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2013:
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851 kcal
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Fat: 11.06g | Prot: 64.27g | Carbs: 133.25g.
Breakfast: Ei, Weizenbrötchen, Kraft Philadelphia So Leicht, Herta Finesse Schinken Hauchzart. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli, Royal Greenland Alaska Seelachs. Snacks/Other: Tangerinen (Mandarinen), Äpfel. more...
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Losing 1.1 kg a Week
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traudele1961's Weight History
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