Weigh In record (no journal entry) for 03 February 2021
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106.3 kg
Lost so far: 4.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1329 kcal
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Fat: 16.97g | Prot: 130.61g | Carbs: 166.46g.
Breakfast: DM Bio Agavendicksaft, Milch 1,5%, Lidl Haferflocken. Lunch: Gut & Günstig Putenbrust, Exquisa 0,2% Fitline Frischkäse , Edeka Bio Maiswaffeln Gesalzen. Dinner: REWE Beste Wahl Rote Beete Würfel, Magerquark, Wilhelm Brandenburg Puteninnenfilet, Pellkartoffeln. Snacks/Other: Lidl Protein Bar, Radieschen, Kirschtomaten, Karotten. more...
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Gaining 4.2 kg a Week
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Sascha Bä's Weight History
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