Weigh In record (no journal entry) for 03 February 2021
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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712 kcal
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Fat: 53.09g | Prot: 50.52g | Carbs: 4.90g.
Breakfast: Verde Campo Creme de Leite Fresco, Gallo Azeite Extra Virgem, Queijo Mozzarella, Omelete ou Ovos Mexidos. Lunch: Peito de Frango. Dinner: Fiore Creme de Leite Fresco. more...
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Losing 4.2 kg a Week
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Ilianazc's Weight History
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