Weigh In record (no journal entry) for 03 February 2021
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59.3 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1088 kcal
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Fat: 41.68g | Prot: 43.05g | Carbs: 137.44g.
Lunch: Fish Cake or Patty, Superindo Kerupuk Kemplang Panggang. Dinner: Mie Sedaap Tasty Bakmi Ayam Daging Ayam Asli. Snacks/Other: Raspberries, Green Tea. more...
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Losing 1.8 kg a Week
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milkysuga's Weight History
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