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Jojohfleche
Journal
03 Feb 21
Jojohfleche's Journal, 03 Feb 21
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Weigh In record (no journal entry) for 03 February 2021
62.3 kg
Lost so far:
12.4 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2021:
1316 kcal
Fat: 57.54g | Prot: 42.91g | Carbs: 161.97g.
Lunch:
Nos Régions Ont du Talent Saucisses de Montbéliard, Pomme, Choux Cuits (à partir de Frais).
Dinner:
Riz cantonais, Pomme.
Snacks/Other:
Mug cake vanille.
more...
1761 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, Driving - 45 minutes.
more...
Losing 0.2 kg a Week
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Jojohfleche's Weight History
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