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mulai diet week 0
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74.8 kg
Lost so far: 9.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1334 kcal
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Fat: 46.78g | Prot: 59.94g | Carbs: 174.44g.
Breakfast: Susu (Susu Murni). Lunch: Pangsit Goreng, Kokita Sambal Rawit Bawang, Ikan Asin, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Tempe Goreng, Tahu Goreng, Sayuran Rebus (tanpa Daging). Snacks/Other: Durian, Yakult Yakult. more...
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steady weight
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renny_ey's Weight History
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