Weigh In record (no journal entry) for 03 February 2021
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1413 kcal
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Fat: 68.75g | Prot: 72.87g | Carbs: 121.09g.
Breakfast: Bimbo Pão Silueta Integral, Pingo Doce Queijo Flamengo, Café com Açúcar, Ovo. Lunch: Pingo Doce Farfalle. Dinner: McDonald's Big Tasty. more...
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Losing 4.9 kg a Week
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kkelly.16's Weight History
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