Weigh In record (no journal entry) for 03 February 2021
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72.8 kg
Lost so far: 18.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1136 kcal
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Fat: 34.37g | Prot: 104.74g | Carbs: 96.00g.
Dinner: Tomatoes, Chicken Breast (Skin Not Eaten), Solaria Nasi Goreng. more...
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Losing 1.8 kg a Week
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furaidopotato's Weight History
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