Weigh In record (no journal entry) for 03 February 2021
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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803 kcal
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Fat: 40.53g | Prot: 79.01g | Carbs: 31.73g.
Breakfast: Ceviz, Pişmiş Yeşil İp Fasulye (Taze Olandan), Yumurta, Maydanoz. Lunch: Tavuk Göğüs Eti, Zeytinyağlı Taze Fasulye, Şölen Nutymax. more...
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Losing 1.0 kg a Week
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canımkendimm's Weight History
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